“There is no doubt that this training has significantly improved my quality of life. I came to BioSho with severe chronic back pain I suffered from a badly miss-aligned spine, spondylolisthesis, and within 6 months, my core strength, my conditioning, and my back had greatly improved. I am 58 and literally feel stronger and more flexible than at any point in my life, enabling me to live life to the fullest. I wish this training was available when I was younger and playing sports, but it is allowing me to enjoy my backpacking trips and training for triathlons. Tom and Dan Drath are true professionals who not only are passionate about the system they have created, but genuinely care about setting individuals on the path to proper training and nutrition and living a healthy life pain free.”

“I felt like I tried everything to help my back pain. PT, Chiropractors, muscle relaxers, more PT, massage, injections, seven more months of PT… Nothing helped until I found BioSho. When I met Tom and Dan, I was weak, pudgy, and totally frustrated and hopeless. I was hooked the first day. I could immediately see how this new way to exercise would finally help me improve my back pain and make my body strong and healthy. My back pain is nearly non-existent now, and as a bonus I have lost 25 pounds and gained a much shapelier body. I’m so enthusiastic about BioSho. I’ve brought in my co-workers, and I tell anyone who I can get to stand still long enough to listen all about how wonderful it is. I just can’t recommend it enough!”

“I had one extruded disc and two that showed sign of degeneration. I was suffering excruciating pain. I had recently had 11 spinal injections that were marginally effective but not what I considered to be a fix. Conventional options of spinal injections and surgery for the pain relief just didn’t seem like a long-term remedy. A friend recommended BioSho. It was a life-changing decision for me. I went from hardly being able to walk to feeling better and more stable than when I was 25. I’m 69 now. Deleted: Tom and Dan have created a kind of exercise and the machines required to perform those exercises, that are unique in the world. I’m not exaggerating. I’ve been in gyms since I was 15. The program is amazing. The effectiveness of the program, both short term and long term is unmatched and nothing, nothing, develops your core like this does so as to prevent future injury to your back. You’ll be amazed! Deleted: If you thought you were out of options; if you are living with back pain; if you are going from one bout of back pain or sciatica to the next, then this is what you’ve been looking for. I believe this program will revolution exercise in general and make practitioners essentially impervious to back injury. You’ll come in for your back and leave with a much-improved overall physical health. Deleted: Tom and Dan are gracious, highly knowledgeable trainers. They get to know each client and their requirements for healing. You can (in fact you should) start while still in recovery. You can do the exercises without risk of further injury. This makes recovery both faster and permanent. The exercises are as strenuous as you want to make them. I can’t recommend this highly enough.”

“I’ve been experiencing back issues since the mid-90’s and have tried virtually every modality available to get better. Because I was unable to attain an adequate result, I was even considering surgery. Then I began working with BioSho Training and was able to completely resolve my back pain. I’m now able to play basketball again. In fact, if I had this opportunity when I was playing, I would have been able to extend my career.”